The Kyiv Kettlebell Club successfully participated in the English Open Long Cycle at the Willenhall Chart Centre on 18 February.
If I train once a week, is it enough? My strictly opinion – if you train even 7 days a week, it is never enough. We…
What is kettlebell? Kettlebell is a special sport instrument for the intensive workout. It has two parts: a ball body and a handle. You can find sport, or competition kettlebell…
What do we teach our trainees? We teach basic kettlebell exercises snatch and jerk, and we propose fitness program based on kettlebell sport.
Kyiv Kettlebell Club takes the ranks of European Giri Sport Association EGSA Ranks (see source)
